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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Pre & Postnatal Program

Prenatal Strength | Maddie

Up Next in Trimester 3

  • Arm Blast | Maddie

    Equipment: hand weights (1-5 lbs), heavy weights (5-10 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Prenatal Arms & Legs | Maddie

    Equipment: hand weights (1-5 lbs), ankle weights (optional), squishy ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Prenatal Barre | Maddie

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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