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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Pre & Postnatal Program

T3 Inner Thighs & Tris | Alex

Up Next in Trimester 3

  • T3 Ballet Bridge Booster | Alex

    Strength based lower body booster. Try this alone or add onto your fav class.
    Equipment: resistance band, optional hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T3 Stretch & Recovery | Alex

    Time for some recovery and stretching with Alex!
    Equipment: None
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T3 Booty & Leg Blast | Alex

    All about the lower body! This workout is prenatal safe.
    Equipment: resistance band, sliders
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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