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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Pre & Postnatal Program

T3 Squishy Ball Strength Blast | Alexandra

Up Next in Trimester 3

  • T3 Low Impact Cardio Booster | Alexandra

    15 min low impact (no jumping) cardio. Try alone or add this onto another fav class! Equipment: Optional Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T3 Lower Body Burn | Alexandra

    Nothing but lower body work in this 30 min class. Prenatal Safe. Equipment: Hand weights, resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T3 Ballet Burner Booster | Alexandra

    15 min booster with Alex! This 15 min class works the legs and arms at the same time in an efficient ballet inspired strength combo. Try this booster alone or add onto another class fav. Equipment: Resistance Band, Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebe...

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