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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Pre & Postnatal Program

T2 Dance Legs | Alexandra

Up Next in Trimester 2

  • T2 Upper Body Burn | Alex

    All about the upper body with Alex. Pre and postnatal safe! Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • T2 Express Ass & Abs | Alex

    Pre and post natal safe strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • T2 Express Barre Fat Burn | Alex

    Our Signature Pre and Post Natal Safe Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products