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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

T1 SUNSHINE Lower Body Burn | Alex

Up Next in Trimester 1

  • T1 SUNSHINE Upper Body & Core | Alex

    Work the upper body and core in this standing strength class.
    Equipment: Hand Weights
    Sweat Factor: 💧 No cardio
    To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonli...

  • T1 Stretch & Recovery Upper Body | Al...

    stretch, recovery, 30 min, no equipment, alexandra Cool it down with this 30 minute stretch and recovery class. Equipment: Long Red Band (or something stretchy ex: tights)

  • T1 Barre Fit | Alexandra

    Our signature barre class in only 30 min! Equipment needed: Hand Weights

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