Up Next in Trimester 1

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  26:34

  T1 Prenatal Cardio | Alexandra

  T1 Prenatal Cardio | Alexandra

  Pregnancy and post pregnancy safe cardio! Equipment: None

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  19:56

  T1 Prenatal Core Blast | Alexandra

  T1 Prenatal Core Blast | Alexandra

  A super quick prenatal safe core blast! Use class as an add on or alone. Equipment: hand weights

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  22:40

  T1 Prenatal Core on the Floor | Alexa...

  T1 Prenatal Core on the Floor | Alexa...

  Prenatal safe core work all done using the mat! Equipment: Optional Hand Weights