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Ballet inspired low body leg work. Equipment: Sliders (if you don't have them try tupperware lids or hand towels!)
Up Next in Trimester 1
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  T1 Booty Band Low Body Burn | Alexandra30 min lower body focus. Equipment: Booty Band 
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  T1 Prenatal Cardio | AlexandraPregnancy and post pregnancy safe cardio! Equipment: None 
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  T1 Prenatal Core Blast | AlexandraA super quick prenatal safe core blast! Use class as an add on or alone. Equipment: hand weights 
 
 
           
          