Up Next in Trimester 1

• 

  14:50

  T1 Tabletop Burner | Alexandra

  T1 Tabletop Burner | Alexandra

  15 min booty burner add on! Try this alone or add it to any of our workouts.

• 

  05:37

  T1 5 Min Express Stretch | Alexandra

  T1 5 Min Express Stretch | Alexandra

  A quick cool down or warmup stretch to add on to any of your workouts!

• 

  29:59

  T1 Arm Strength | Alexandra

  T1 Arm Strength | Alexandra

  30 min of all upper body and arms! Equipment: Hand Weights