Up Next in Postpartum Workouts (Month 3 - 24 Postpartum)

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  42:40

  Holiday AAA | Alex

  Holiday AAA | Alex

  Equipment: hand weights, resistance band, step (optional)

  Sweat Factor: 💧 Slight Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  35:57

  AAA | Alex

  AAA | Alex

  Equipment: hand weights (1-3 lbs)

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  06:38

  6 Minute Stretch | Alex

  6 Minute Stretch | Alex

  Equipment: none

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com