Up Next in 5 week: Summer Strength Challenge

• 

  19:29

  Cardio Dance Booster | Jill

  Cardio Dance Booster | Jill

  Get your heart rate up pumping with this 90s R&B dance cardio! We build on simple patters to build a fun 20min sweat sesh!

  Equipment: None

  Sweat Factor: 💧💧💧 Maximum Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  17:06

  Step Cardio Booster | Jordan

  Step Cardio Booster | Jordan

  Equipment: Step (optional), Hand weights, Resistance Band

  Sweat Factor: 💧💧💧 Maximum Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  16:42

  Express Flow & Stretch | Jill

  Express Flow & Stretch | Jill

  Equipment: None

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com