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Lower Body Burn | Lisa

Summer Strength Challenge 2.0

Up Next in Summer Strength Challenge 2.0

  • Arms & Cardio | Booster

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment:
    Sweat Factor: 💧💧💧 Maximum Cardio
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  • Banded Cardio Booster | Lisa

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
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  • Cardio Booster Circuit | Maddie

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: none
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