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30/60 Signature Ass & Abs | Jordan

5 week: Signature Sweat Series

Up Next in 5 week: Signature Sweat Series

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    Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...

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    20 min of barre stretches & core work to boost your sweat!
    Equipment: Squishy Ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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    Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...

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