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Week 3 BONUS - Hip & Shoulder Opener | Krysta

Booty by Belle: 4 Week Program

Up Next in Booty by Belle: 4 Week Program

  • Week 4 MON - Glute Sculpt | Maddie

    Welcome to the Booty by Belle 28-day fitness challenge!
    Equipment: resistance band, ankle weights
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 4 TUES - X-treme Glutes & Cardio...

    Welcome to the Booty by Belle 28-day fitness challenge!
    Equipment: heavy weights (5-15 lbs), stool/chair/bench
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 4 WED - X-treme Booty Booster | ...

    Welcome to the Booty by Belle 28-day fitness challenge!
    Equipment: hand weights (1-3 lbs)/heavy weights (5-15 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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