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Week 1 WED - X-treme Booty | Maddie

Booty by Belle: 4 Week Program

Up Next in Booty by Belle: 4 Week Program

  • Week 1 FRI - Barre Booty Strength | Alex

    Welcome to the Booty by Belle 28-day fitness challenge!
    Equipment: resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 2 MON - Booty Buster | Lisa

    Welcome to the Booty by Belle 28-day fitness challenge!
    Equipment: hand weights, resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 2 WED - Weighted Glutes | Alex

    Welcome to the Booty by Belle 28-day fitness challenge!
    Equipment: heavy weights (5-15 lbs), and/or light weights (1-3 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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