FAQ | 30 Day #BelleChallenge
30 Day #BelleChallenge 2.0 • 31-Dec-2020
Everything you need to know to start the 30 Day #BelleChallenge - With our guided 30 day program you will sculpt every single muscle, elevate your mood and strengthen your mind and body as little as 30 min a day, experience the best of barre, HIIT (cardio), strength and stretch, and sweat to upbeat music with fun dance based at home workouts. Our expert instructors will guide you from Day 1 to 30. Sweat anytime, anywhere, on any device!
Optional Equipment you'll need: 2.5-3 lbs. hand weights,
a resistance band, sliders, and a squishy ball. Need Equipment? Or cute workout clothes? Shop here: https://shop.barrebelleonline.com/
Up Next in 30 Day #BelleChallenge 2.0
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Day 1 - Barre Foundations EMOM | Jill
Day 1 of our #bellechallenge! Jill takes you through Barre Foundations on Day 1 of our challenge. Equipment: Squishy Ball, Resistance Band, Hand Weights.
Find the rest of the challenge here: https://www.barrebelleonline.com/belle-challenge-2-0Need Equipment? Or cute workout clothes? Shop here: ...
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Day 2 - Express Ass & Abs | Kristi
Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
Sweat Factor: No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Day 3 - Express Barre Fit | Alex
Day 3 of our #bellechallenge! Our Signature Barre class with Alex. Equipment: Hand Weights, Resistance Band, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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