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Watch DAY 7 - Core & Cardio | Michelle

Watch DAY 7 - Core & Cardio | Michelle

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DAY 7 - Core & Cardio | Michelle

30 Day Challenge 3.0 | Online Access • 30m

Up Next in 30 Day Challenge 3.0 | Online Access

  • DAY 8 - Sunday Service Barre X | Marinna

    Equipment: resistance band, sliders, hand weights
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • DAY 9 - Stretch & Recovery | Alex

    Equipment: resistance band optional
    Sweat Factor: 💧 No cardio
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  • DAY 10 - Full Body Barre Strength | Jill

    Equipment: hand weights, resistance band
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