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Watch DAY 4 - HIIT | Kristi

Watch DAY 4 - HIIT | Kristi

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  • DAY 5 - Signature Barre X | Lisa

    Equipment: hand weights, resistance band, step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • DAY 6 - AAA Team Teach | Maddie & Alex

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio/💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • DAY 7 - Core & Cardio | Michelle

    Equipment: hand weights, resistance band, sliders
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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