15 min cardio add on! Add this to a 30 or 45 min class or try it alone. No equipment needed.
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
25 min stretch & strength class with Jill. Equipment: Strap/Booty Band
High intensity interval training (HIIT) with Kristi. No equipment needed.
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Just your bodyweight in this core focused EMOM.
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