Up Next in No Cardio

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  45:41

  Barre Strength | Natalie

  Barre Strength | Natalie

  Equipment: hand weights (1-5 lbs), resistance band, squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  22:19

  Strong Again X-TREME Full Body | Alex

  Strong Again X-TREME Full Body | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  26:04

  SA Circuit (X-TREME) | Alex

  SA Circuit (X-TREME) | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com