Up Next in No Cardio

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  28:58

  T4 Obliques & Booty | Alex

  T4 Obliques & Booty | Alex

  Equipment: hand weights, resistance band

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  33:24

  T4 Lunge Arm Combo Sequence | Alex

  T4 Lunge Arm Combo Sequence | Alex

  Equipment: hand weights

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  30:30

  T4 Lower Body Sequence | Alex

  T4 Lower Body Sequence | Alex

  Equipment: resistance band

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com