Up Next in No Cardio

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  30:54

  Ballet Arms & Abs | Marinna

  Ballet Arms & Abs | Marinna

  Equipment: hand weights

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  16:59

  T4 Ballet Bridge Booster | Alex

  T4 Ballet Bridge Booster | Alex

  Equipment: hand weights, resistance band

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  17:07

  T4 Core Rehab | Alex

  T4 Core Rehab | Alex

  Equipment: pilates ball

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com