Up Next in No Cardio

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  19:31

  Total Arm Burn Booster | Alex

  Total Arm Burn Booster | Alex

  Equipment: resistance band, hand weights

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  31:51

  Planks & Pliés | Kristi

  Planks & Pliés | Kristi

  Equipment: none

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  32:32

  Belle Arms | Lisa

  Belle Arms | Lisa

  Equipment: hand weights, resistance band

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com