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  41:34

  Day 2 - X-TREME Strength | Maddie

  Day 2 - X-TREME Strength | Maddie

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  25:21

  X-TREME EMOM Upper Body | Alex

  X-TREME EMOM Upper Body | Alex

  Equipment: heavy weights (5-10 lbs), pilates ball

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  27:35

  EMOM X-TREME Lower Body | Alex

  EMOM X-TREME Lower Body | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com"