T1 Barre Strength & Cardio | Alexandra

45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band

Tags

1:02:03

11/05 Live Barre X with Aly & Meg

11/05 Live Barre X with Aly & Meg
29:53

Core & Cardio 2.0 | Michelle

Core & Cardio 2.0 | Michelle

All about core and cardio in this 30 min video! Equipment: squishy ball, hand weights, booty band, sliders
31:12

Barre Strength | Kristi

Barre Strength | Kristi

30 min all barre strength (no cardio!) Equipment: Squishy ball, hand weights

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