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Slider Shred | Jill
NEW RELEASES • 18m
20 min strength using only sliders. Equipment: Sliders
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Low Body Burn | Alexandra
No Cardio in this 30 min Low Body Burn strength class with Alexandra. Equipment: Booty Band
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#30 Day 4 - Quick HIIT EMOM | Jill
Full body cardio and strength workout every minute on the minute. No equipment needed.
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Arms & Cardio | Michelle
30 min focus on arms and cardio with Michelle. Equipment: hand weights, booty band
