Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipment: Hand Weights, Booty band, Squishy Ball
Upper body and cardio intervals with Michelle. Equipment Needed: Hand Weights, Booty Band
Strength class focusing only on legs and booty with Alex. Equipment Needed: Hand Weights
30 min upper body and core focus with Kristi. Equipment: Hand Weights