Up Next in NEW RELEASES

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  37:51

  Pilates ball Strength | Maddie

  Pilates ball Strength | Maddie

  Equipment: pilates ball

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  30:07

  25 X-TREME & 5 Stretch | Ruby

  25 X-TREME & 5 Stretch | Ruby

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  42:06

  Prenatal Flow | Krysta

  Prenatal Flow | Krysta

  As energy levels return, the second trimester is a good time to get back into movement. Take advantage of your rediscovered energy with this full body flow to practice your balance skills, and build strength to support your changing body.

  Equipment: bolsters or pillows, yoga blocks (optional)
  ...