Signature Barre X 3.0 | Michelle
NEW RELEASES • 58m
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment Needed: hand weights, booty band, smash ball
Up Next in NEW RELEASES
-
Signature Barre Fit 4.0 | Libby
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
-
Slider Burn | Alexandra
30 min burn using only our favourite piece of equipment - SLIDERS! Equipment Needed: sliders
-
Stretch & Recovery Hip Opener | Alexa...
Stretch and recover with this 30 min hip opener. No equipment needed.
2 Comments