All strength barre and floor work. No equipment
Nothing but strength in this 60 min burner! Equipment: Hand Weights, resistance band, optional long band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Barre inspired leg burn with Alex! Equipment: Squishy Ball, Hand weights (optional)
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
40 min of arms, abs and cardio! Equipment: hand weights
Shop Kristi's top and equipment here: barrebelle.ca/new-products/belle-x-lululemon-barre-blonde-racer-back-tank
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