Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
Sweat Factor: No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 1 of our #bellechallenge! Jill takes you through Barre Foundations on Day 1 of our challenge. Equipment: Squishy Ball, Resistance Band, Hand Weights.
Find the rest of the challenge here: https://www.barrebelleonline.com/belle-challenge-2-0
Need Equipment? Or cute workout clothes? Shop here: ...
Everything you need to know to start the 30 Day #BelleChallenge - With our guided 30 day program you will sculpt every single muscle, elevate your mood and strengthen your mind and body as little as 30 min a day, experience the best of barre, HIIT (cardio), strength and stretch, and sweat to upbe...
30 min of arms and abs focused strength. Equipment: Hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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