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Join Michelle and Jill for this special edition team teach! The best of barre and HIIT with a focus on slider exercises - equipment needed: hand weights, sliders, smash ball (optional)
Express Barre X with Libby! Equipment: Hand Weights, Booty Band, Step, Smash Ball
Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders
Circuit style workout combining strength and cardio. Equipment: Hand Weights