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A 30 min workout focusing on glutes & core! Equipment needed: hand weights
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: booty band, hand weights, squishy ball
30 min cardio HIIT with Michelle! Equipment Needed: Hand Weights, Booty Band
Strength class with Alexandra focusing only on arms and back. Equipment: Hand Weights, Booty Band