Half arms half cardio in this sweaty class! Equipment: Hand Weights (prenatal safe)
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We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: squishy ball, hand weights, resistance band
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Major burn in 30 min with only sliders! Equipment: Sliders
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Every minute on the minute focusing on glutes! Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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