Tackle the whole body using just our signature equipment package!
Equipment: sliders, resistance band, squishy ball
Sweat Factor: π§π§ Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Our Signature Barre Class in only 30 minutes!
Equipment: hand weights, resistance band, squishy ball
Sweat Factor: π§π§ Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
A class to take with your little!
Equipment: hand weights, a baby and carrier (optional)
Sweat Factor: π§ No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Join Jill for this EMOM style 40min class - 60 sec of work & 10 sec of rest per exercise! This class is half core work and half cardio in the fat burn zone.
Equipment: squishy ball
Sweat Factor: π§π§Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
10 Comments