We take our signature barre class to the next level in this 60 min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: squishy ball, resistance band, hand weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Leg strength all on the floor with Alex! Equipment: hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Every minute on the minute focusing on the chest and back. Equipment: resistance band, hand weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Just 15 min of core and cardio! Add this onto another workout or try it alone. Equipment: hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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