It says it all in the name! Hit your core, arms, and tie in some cardio with Kristi.
Equipment: Hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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May 16 Sunday Service Barre X | Marinna
Our Signature Sunday Service Barre X class with Marinna! Drops Sunday May 16 at 12 PM EST.
Equipment: hand weights, resistance band, sliders, pilates ball
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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EMOM Core on the Floor | Jill
Take your core work to the floor with Jill!
Equipment: Pilates ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Stretch & Recovery | Alex
Time for some recovery and stretching with Alex!
Equipment: None
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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