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  1:02:12

  Strength & Cardio | Kristi

  Strength & Cardio | Kristi

  Equipment: hand weights
  Sweat Factor: 💧💧💧 Maximum Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  39:39

  Day 10 - Lower Body Barre X

  Day 10 - Lower Body Barre X

  Equipment: resistance band, squishy ball, step
  Sweat Factor: 💧💧💧 Maximum Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  35:24

  Day 9 - Upper Body Strength | Michelle

  Day 9 - Upper Body Strength | Michelle

  All about the upper body with Michelle!
  Equipment: resistance band, hand weights
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com