A mix of upper body work and cardio. Equipment: hand weights, resistance band
Just your bodyweight in this core focused EMOM.
45 min of strength and cardio with Kristi! Equipment: Hand Weights
Our Signature Barre X with Marinna! Drops Sunday Feb 14 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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