T3 Ballet Bridge Booster | Alex
NEW RELEASES • 10-May-2021
Strength based lower body booster. Try this alone or add onto your fav class.
Equipment: resistance band, optional hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in NEW RELEASES
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Band Only Signature Barre X | Kristi
Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...
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T3 Inner Thighs & Tris | Alex
This class focuses on your inner thighs and triceps!
Equipment: Hand weights, squishy ball, resistance band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
May 9 Sunday Service Strength | Marinna
Our Signature Sunday Service class with Marinna! Today is a 60 min strength class. Drops Sunday May 9 at 12 PM EST
Equipment: Hand weights, resistance band, optional 1 heavier weight
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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