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Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Sweat Factor: 💧💧💧 Maximum Cardio
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Signature Barre X | Natalie
Equipment: hand weights (1-5 lbs), resistance band, squishy ball, step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
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Barre Strength | Natalie
Equipment: hand weights (1-5 lbs), resistance band, squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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