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Signature Barre X | Natalie
Equipment: hand weights (1-5 lbs), resistance band, step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
AAA | Natalie
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Ass & Abs Strength | Natalie
Equipment: resistance band, squishy ball
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Express Signature Barre | Natalie
Equipment: hand weights, squishy ball, resistance band
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-TREME | Natalie
Equipment: heavy weights (5-10 lbs), resistance bands, pilates ball
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Natalie
Equipment: Resistance Bands, Hand Weights (1-5 lbs)
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Low Impact Signature Barre | Natalie
Equipment: hand weights (1-5 lbs), pilates ball
Sweat Factor: No cardio / 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Natalie
Equipment: hand weights (1-5 lbs), pilates ball
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Express Ass & Abs | Natalie
Equipment: hand weights (1-5 lbs), pilates ball, resistance bands
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Low Impact Signature Barre | Natalie
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: No cardio / Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre X | Natalie
Equipment: hand weights (1-5 lbs), resistance band, step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Natalie
Equipment: squishy ball, resistance band, hand weights (1-5 lbs)
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Express Barre X | Natalie
Equipment: hand weights, resistance band, squishy ball
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Low Impact Signature Barre | Natalie
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: No cardio / 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
AAA | Natalie
Equipment: hand weights (1-5 lbs), resistance, squishy ball
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-TREME | Natalie
Equipment: heavy weights (5-10 lbs), resistance band, squishy ball
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-TREME Upper Body & Cardio | Natalie
Equipment: heavy weights (5-10 lbs), step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre X | Natalie
Equipment: hand weights (1-5 lbs), sliders, resistance band, step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Natalie
Equipment: hand weights (1-5 lbs), resistance band, squishy ball
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Natalie
Equipment: sliders, squishy ball, hand weights (1-5 lbs)
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Natalie
Equipment: hand weights (1-5 lbs), resistance band, squishy ball
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Natalie
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Natalie
Equipment: hand weights (1-5 lbs), squishy ball, resistance band
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Natalie
Equipment: hand weights (1-5 lbs), resistance band, squishy ball
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
