Signature Barre Fit 5.0 | Michelle
Michelle • 15-Oct-2020
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipment: Hand Weights, Squishy ball, booty band
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HIIT 1.0 | Michelle
30 min cardio HIIT with Michelle! Equipment Needed: Hand Weights, Booty Band
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Signature Barre Fat Burn 3.0 | Michelle
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment Needed: Hand Weights, Booty Band
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Core & Cardio | Michelle
A little bit of core and a little bit of cardio in this 30 min class with Michelle. Equipment: hand weights, booty band, sliders
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