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Arms & Cardio | Michelle
Michelle • 28m
30 min focus on arms and cardio with Michelle. Equipment: hand weights, booty band
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Core & Cardio 2.0 | Michelle
All about core and cardio in this 30 min video! Equipment: squishy ball, hand weights, booty band, sliders
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Signature Barre Fat Burn 4.0 | Michelle
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand weights, squishy ball, booty band
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Upper Body & Cardio | Michelle
30 min of upper body strength and cardio with Michelle! Equipment: Booty Band, Hand Weights
