Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...
Our Signature Barre Class in only 30 minutes!
Equipment: hand weights, resistance band, squishy ball
Sweat Factor: 💧💧 Medium Cardio
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