Up Next in Michelle

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  31:02

  Upper Body & Cardio | Michelle

  Upper Body & Cardio | Michelle

  A mix of upper body work and cardio. Equipment: hand weights, resistance band

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  29:20

  Bodyweight HIIT & Stretch | Michelle

  Bodyweight HIIT & Stretch | Michelle

  A little cardio and cool down! No equipment

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  54:28

  Signature Barre Fat Burn | Michelle

  Signature Barre Fat Burn | Michelle

  We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: squishy ball, hand weights, resistance band

  Need Equipment? Or cute workout clothes? Shop here: ht...