Cardio Booster | Michelle
Michelle • 31-May-2021
Add on cardio booster, or try it alone with Michelle!
Equipment: hand weights, resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Michelle
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Burn & Slide Booster | Michelle
Hit the core and low body using mainly sliders!
Equipment: sliders, optional resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Signature Barre X | Michelle
Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...
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Upper Body & Cardio | Michelle
30 min of arms, abs and everything upper body with a side of cardio.
Equipment: hand weights, resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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