Live stream preview

Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

30/60 Signature Barre Fit | Jill

💧💧Medium Cardio

Up Next in 💧💧Medium Cardio

  • 30/60 Signature Barre Fat Burn | Mich...

    Our Barre Belle Signature Fat Burn class is a full body workout combining strength sequences and finishing with cardio to burn glycogen first and then tap into fat to fuel your workout. When we work out at 55 to 70 percent of our max HR, our bodies uses more fat than carbohydrates for fuel. Fat B...

  • 30/60 Signature Barre Fit | Marinna

    Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...

  • May 30 Sunday Service Ass & Abs | Mar...

    Our Signature Sunday Service Ass & Abs class with Marinna! Drops Sunday May 30 at 12 PM EST.
    Equipment: hand weights, squishy ball, resistance band
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: