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Day 5 - Upper Body, Core & Cardio | Danielle

πŸ’§πŸ’§Medium Cardio

Up Next in πŸ’§πŸ’§Medium Cardio

  • Day 4 - Inner Thighs, Cardio & Core |...

    Welcome to your 7-day challenge! Commit 20-30 minutes a day for 7 days. Feel good? Keep it going with 15-30 minutes of daily movement.
    Equipment: hand weights
    Sweat Factor: πŸ’§πŸ’§ Medium /πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 3 - Upper Body Blast | Danielle

    Welcome to your 7-day challenge! Commit 20-30 minutes a day for 7 days. Feel good? Keep it going with 15-30 minutes of daily movement.
    Equipment: hand weights
    Sweat Factor: πŸ’§πŸ’§ Medium /πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 1 - Arms, Abs & Cardio | Danielle

    Welcome to your 7-day challenge! Commit 20-30 minutes a day for 7 days. Feel good? Keep it going with 15-30 minutes of daily movement.
    Equipment: hand weights, resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium /πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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