💧💧💧Maximum Cardio

💧💧💧Maximum Cardio

Sweat Factor: 💧💧💧Maximum Cardio in these classes - our most intense, cardio based or cardio focused classes with lots of jumping

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💧💧💧Maximum Cardio
  • Day 3 - Upper Body Blast | Danielle

    Welcome to your 7-day challenge! Commit 20-30 minutes a day for 7 days. Feel good? Keep it going with 15-30 minutes of daily movement.
    Equipment: hand weights
    Sweat Factor: 💧💧 Medium /💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 2 - Lower Body & Cardio | Danielle

    Welcome to your 7-day challenge! Commit 20-30 minutes a day for 7 days. Feel good? Keep it going with 15-30 minutes of daily movement.
    Equipment: hand weights/heavy weights, resistance band
    Sweat Factor: 💧💧 Medium /💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 1 - Arms, Abs & Cardio | Danielle

    Welcome to your 7-day challenge! Commit 20-30 minutes a day for 7 days. Feel good? Keep it going with 15-30 minutes of daily movement.
    Equipment: hand weights, resistance band
    Sweat Factor: 💧💧 Medium /💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 7 - Dance Cardio & Arms | Alex

    Welcome to your 7-day restart! 20 minutes a day for 7 days.
    Equipment: ankle weights (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre X | Kaitlin

    Equipment: hand weights, sliders, resistance band, step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Strength & Cardio | Danielle

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Bodyweight Blast | Kristi

    Equipment: None
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Step HIIT | Kristi

    Equipment: Step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Strength & Cardio | Danielle

    Equipment: hand weights, resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 3 BONUS - X-treme Arms & Cardio | Alex

    Welcome to your 21 Day Arms & Abs challenge!
    Equipment: hand weights (1-5 lbs), AND/OR Heavy Weights (5-15 lbs)
    Sweat Factor: 💧💧 Medium Cardio/💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre X | Lisa

    Equipment: hand weights (1-3 lbs)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Cardio & Core | Lisa

    Equipment: sliders
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 2 BONUS - Signature Barre X | Lisa

    Equipment: step (optional), hand weights
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre X | Lisa

    Equipment: hand weights, resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Part 2 - HIIT | Kristi

    Equipment: hand weights
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Part 1 - HIIT | Kristi

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Barre X | Lisa

    Equipment: hand weights, step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms & Cardio | Kristi

    Equipment: hand weights
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Cardio Core | Lisa

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre X | Maddie

    Equipment: hand weights, resistance band, step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Barre X | Michelle

    Equipment: hand weights, resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Christmas Cardio & Core | Lisa

    Equipment: sliders
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Holiday Cardio Pt. 2 | Kristi

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Holiday Cardio Pt. 1 | Kristi

    Equipment: hand weights, resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com