Signature Barre X | Kristi
💧💧💧Maximum Cardio • 14-Apr-2021
Our Barre X Signature class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed to for maximum calorie burn. Equipment: Step (optional), hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Signature Barre X with Step | Michelle
This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Step (optiona...
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